Jenna A. Fletcher
Opting Out of Red Meat for a Healthier Heart: An Investigation
Discover the potential benefits of reducing red meat consumption for a healthier heart. Explore the latest research and make informed choices for a plant-based lifestyle.
Is there a Connection between Inflammatory Bowel Disease and Dementia?
Learn about the potential connection between inflammatory bowel disease (IBD) and dementia risk. Explore the impact of lifestyle and diet on both conditions.
Embracing a Healthy Lifestyle in the Face of Familial Heart Failure
Discover how one man’s family tragedy inspired him to embrace a healthy plant-based lifestyle, transforming his heart health and overall well-being.
A Plant-Based Palette May Decrease Heart Related Risks
Discover how a plant-based diet can lower your risk of heart-related issues. Explore the impact of plant-based eating for optimal health and longevity.
Link Between Adult Acne and Consumption of Milk Chocolate, Dairy Products, and Fatty Foods
Discover the link between adult acne and certain foods like milk chocolate, dairy products, and fatty foods. Find out how diet affects acne breakouts.
Is Late Night Eating a Direct Route to Weight Gain?
Discover how late-night eating can potentially lead to weight gain and impact your health. Learn how to control your night-time munching habits. Click for more!
Fighting Smart: Learning and Thriving Post-Diabetes, Stroke, and Heart Attack
Learn how to fight back and thrive after facing diabetes, stroke, and heart attack. Discover the transformative power of a “Fight Smart” approach.
Prospects of Hop-Based Supplements for Menopausal Women
Discover the promising findings of a recent study on the safety of hop-based supplements for menopausal women and their interaction with other drugs.
A Fresh Outlook: The Millennial Impact on the Evolution of Food Systems
Explore how millennials are reshaping food systems with their unique perspectives on sustainability and diet, in this insightful piece on theathletarian.com.
Chicago’s Short-Lived Beverage Tax: Reduced Consumption and Elevated Public Health Fund
Discover the impact of Chicago’s soda tax on reducing consumption of sugary drinks and its positive effects on public health funding.