Jenna A. Fletcher

Avocados: A Heart-Friendly Superfood, Study Suggests

Discover the heart-friendly benefits of avocados. A recent study suggests that regular avocado consumption may reduce the risk of cardiovascular disease by 16-21%. Find out more!

Unmasking the Detrimental Effects of Red Meat on Cardiovascular Health

Uncover the hidden dangers of red meat on cardiovascular health. Learn how specific gut bacteria contribute to heart disease and stroke risks.

Empowering African American Women to Manage Their Hypertension

Learn how African American women can regulate their blood pressure levels and improve their overall well-being through lifestyle changes and education.

Nutrition: The Keystone to Enhanced Wellbeing in Individuals with Diabetes

Explore the benefits of a low-glycemic, plant-based diet for managing diabetes. Learn the advantages of choosing whole grains, fruits, and vegetables.

The Superior Diet for Heart Health: Plant-Based or Low-Fat?

Discover the merits of plant-based and low-fat diets for heart health. Understand the benefits and make an informed choice for optimal wellness.

Advanced Robotic Arm Enhances Performance with Revolutionary Sense of Touch

Discover how a revolutionary robotic arm, controlled by neural implants, is enhancing performance with a sense of touch for a paralysed individual. Learn more!

Sustenance, Tradition, and the Unseen Key to Encouraging Diversity in Dietary Studies

Explore the intersection of diet, culture, and diversity in dietary studies, and discover ways to close the gap in nutrition science.

The Inspiring Journey of a Cardiovascular Specialist Overcoming Heart Failure at a Young Age

Discover the inspiring journey of a cardiovascular specialist who overcame heart failure at a young age, providing exceptional care for his patients.

Plant-Based Diet Brings Respite to Woman with Painful Leg Ulcers

Discover how a plant-based diet provided relief for a woman with painful leg ulcers caused by livedoid vasculopathy. Click to learn more.

A Plant-Focussed Lifestyle: Enhancing Wellness Through Improved ‘Microbiome’

Discover how shifting towards a plant-centric diet can enhance wellness by improving your ‘microbiome’. Learn more at