Learn from a neurologist how to maintain brain health and reduce stroke risk through healthy habits. Discover crucial insights and practical tips.
Discover how a vegetarian diet can benefit heart health. Learn about the latest research linking plant-based eating with improved cholesterol levels and more.
Discover the nutritional differences between plant-based milk and dairy. Find out which alternative milks provide the same essential nutrients.
Discover the potential of olive oil in fighting dementia. Learn about a groundbreaking study linking regular consumption to reduced mortality rates.
Keep your children safe this summer! Learn how to protect them from scorching temperatures, air pollution, and sunburns with these expert tips.
Discover the alarming prevalence of iron deficiency in young US females and learn vital strategies for a robust iron intake even on a plant-based diet.
Managing the Challenges of Menopause: Balancing Medication, Personal Care, and Lifestyle Adjustments
Explore comprehensive strategies to manage menopause from medications to lifestyle changes. Master your transition phase with guiding self-care techniques.
Explore the inspiring journey of Dawn Mussallem, a resilient doctor fighting cancer, and her determination to uphold a healthy, plant-based lifestyle.
Learn how to cook plant-based burgers safely for your next gathering. Discover expert tips on cooking temperatures and preventing foodborne illnesses.