Emma Caplan

Increased Consumption of Processed Meats May Lead to Reduced Lifespan

Discover the potential impacts of processed meats on lifespan. Learn insights on diet and longevity and stay informed about new studies and findings.

Regular Consumption of Green Tea and Coffee May Decrease Chances of Subsequent Heart Attacks and Strokes

Discover how regular consumption of green tea and coffee may lower the risk of heart attacks and strokes in this informative article.

Optimal Vegetable Juicing Techniques for Maximum Nutrition

Discover the best way to juice vegetables for maximum nutrition! Find out which method yielded higher antioxidant activity and phenolics.

Significant Vitamins Might Protect Against Common Cold

Explore the potential link between vitamins A, D, E and reduced common cold symptoms. Understanding the research, limitations, and future studies.

The Unfolding Climate-change Driven Heat ‘Health Crisis’ in U.S. Cities

Explore how escalating city temperatures impact public health and learn about local measures to mitigate this climate-change driven crisis.

Is Plant-Based Protein The New Gold Standard for Healthy Meat Alternatives?

Explore the power of legumes as a healthier, nutrient-rich alternative to processed plant-based meats for boosted heart health and satiety.

Embracing Tofu Could Be Beneficial For Heart Health: Research Indicates

Discover the potential benefits of tofu for heart health. Explore past research and consider the latest updates for a well-rounded understanding.

A Plant-Based Perspective: Olive Oil and its Role in Reducing Heart Disease Risks

Dive into the heart-healthy benefits of olive oil. Understand its role in reducing heart disease risks on a plant-based diet. Explore now!

Further Proof that Saying Goodbye to Red Meat Benefits Your Heart

Explore the benefits of a plant-based diet for heart health with evidence-backed insights, and look into what the future of scientific findings may hold.

Switch It Up: Making Mardi Gras Jambalaya Healthier, Yet Still Delicious

Discover how to make a healthier and delicious version of Mardi Gras Jambalaya without sacrificing flavor. Learn the secrets to a plant-based twist!