Emma Caplan

Guiding Your Teens Towards a Healthy Vegetarian Lifestyle

Discover how to guide your teenager towards a healthy vegetarian lifestyle. Learn about the benefits, potential risks, and essential nutrients they need.

Beefing Up Your Burgers With A Healthy Twist

Discover a healthy twist to beef burgers by enhancing them with onion. Learn how this simple addition can reduce carcinogens and improve your health.

Debating the Effectiveness of the Food Pyramid

Explore the controversy surrounding the US Food Pyramid’s effectiveness, discover its origins, and delve into alternative food guides for a healthier lifestyle.