Susan Levin

Controversy Surrounds the Impact of the Mediterranean Diet on Cognitive Health

Discover the truth behind the controversy surrounding the impact of the Mediterranean diet on cognitive health. Is it really as beneficial as claimed? Find out now!

How Dietary Choices of Adolescent Girls Affect Menstrual Pain

Explore how adolescent girls’ dietary choices can influence menstrual pain. Discover how adopting a balanced, plant-based diet could alleviate symptoms.

Plant-Based Omega-3 Fatty Acids May Enhance Cognitive Functioning in Aging

Discover how plant-based omega-3 fatty acids can boost cognitive functioning in aging. Learn more about the study’s findings and dietary sources.

The Pros of Infusing Your Diet with Olive Oil

Discover the powerful benefits of incorporating olive oil into your plant-based diet. Learn about its impact on heart health and delicious ways to use it.

On the Other Side of a Stroke: A Woman’s Journey to Wellness

Discover how a plant-based diet transformed Beth’s life after surviving a stroke. Her inspiring journey to wellness will motivate and inspire you.

Nourishing Your Active Vegan Child: Practical Tips

Discover practical tips for nourishing your active vegan child. Learn how to ensure they meet their nutritional needs while participating in sports. Click here!

Plant-Based Beverage, Beer, May Enhance the Gut’s ‘Microbiome’

Discover how a daily beer can enhance your gut microbiome and the potential health benefits it may bring. Find out more in this insightful article.

Adapting a Wholesome Plant-Based Diet Could Reduce Breast Cancer Risk

Learn how adopting a wholesome plant-based diet may lower breast cancer risk by 14%. Discover the key factors and make health-conscious choices.

Guidance for Parents Navigating the Baby Formula Shortage

Facing a baby formula shortage? Get expert guidance on safe alternatives, finding formula, and more in this informative article by theathletarian.com.

Tomatoes: A Potential Source of Daily Vitamin D? The Power of Gene Modification

Discover how scientists have used gene editing to create tomatoes packed with provitamin D3, offering a plant-based source of vitamin D suitable for vegans and vegetarians. Learn about the potential health benefits and unanswered questions surrounding this revolutionary technique.