Diana Wells10

How to Safely Cook Plant-Based Burgers for Your Next Gathering

Learn how to cook plant-based burgers safely for your next gathering. Discover expert tips on cooking temperatures and preventing foodborne illnesses.

PFAS Chemicals Found More Often in Drinking Water in Black, Hispanic Communities

Learn how PFAS chemicals are impacting marginalized communities in the United States. Find out about the risks and proposed regulations.

Revamping Asian Diets for Optimal Cardiovascular Health: An Insightful Analysis

Explore the diversity in Asian diets and their impact on health, with actionable advice for optimal cardiovascular well-being through plant-based habits.

Which Diets Actually Boost Your Lifespan? A Close Look at Mediterranean and Low-Fat Diets

Discover which diets can boost your lifespan! Learn about the benefits of the Mediterranean and low-fat diets for heart health and longevity.

Enhance Your Longevity with a Plant-Based, Reduced-Carb Diet if You Have Type 2 Diabetes

Discover how a plant-based, reduced-carb diet can enhance longevity for individuals with type 2 diabetes. Learn about the study findings and dietary recommendations to improve health and manage diabetes effectively.

A Plant-Based Nutrition Regime Could Strengthen Prostate Cancer Survival Rates

Explore how a plant-based diet could aid prostate cancer survivors by reducing risk of disease progression and recurrence. Learn more here.

Understanding Plant-Based Diets: A Comprehensive Guide and Beginners’ Tips

Discover the power of plant-based eating! Our guide breaks down the health benefits, tips for beginners, and key foods to include in your diet.

Heart Woes and Fortitude: A Story of Three Marathons After Three Heart Surgeries

Discover Justin Cadelago’s incredible journey from heart surgeries to completing three marathons. This inspiring story of resilience and growth will leave you motivated to overcome your own health challenges.

Understanding the Ayahuasca Experience: A Uniquely Personal Journey

Discover the profound Ayahuasca experience. Learn about its usage, side effects, and personal growth potential. Is it worth the risk? Find out now!

Decoding the Health Prospects of Tofu

Discover the truth about tofu’s health benefits and debunked controversies. Learn how this versatile plant-based protein can enhance your well-being.