The Hallelujah DIet is one of the more popular diets in the world. It claims that by following its principles you will be able to heal your body from within and also help to keep weight off. This type of dieting has been around for centuries and is originally from Germany. This diet was introduced to the West by Martin H. Dieck, who wrote several books on the subject. Hallelujah DIet consists mainly of eight week long cycle where you follow a detailed food plan consisting of eight different phases.
The Hallelujah DIet takes its name from a prayer that was written by Martin H. Dieck regarding his son's illness which ultimately led him to research and create this powerful immune system booster. The Hallelujah Diet is not simply a food replacement where you replace the bad foods with the good ones and hope that you will not feel hungry. The Hallelujah DIet was developed so that you can eat all the foods that you love while developing an even stronger immunity system. By using a combination of herbs and food supplementation, this program helps to boost your immune system and thus fight off diseases such as cancer, high blood pressure, HIV, arthritis, diabetes, heart disease, digestive disorders, depression, anxiety, fibromyalgia, osteoporosis, varicose veins, parasites and a multitude of other ailments. It can also help you gain lean muscle mass, reduce your cholesterol and blood pressure and detoxify your body.
Unlike many other diet plans that revolve around completely eliminating certain foods from your diet, the Hallelujah DIet focuses on incorporating raw fruits, vegetables, nuts, herbs and spices into your daily meals. Raw fruits and vegetables contain powerful nutrients that cannot be found in cooked forms and are very difficult for the body to digest when eaten in large quantities. When eating raw fruits and vegetable diet, your body can process the food more efficiently resulting in weight loss, improved skin appearance, healthier digestion and better overall health.